{"id":11501,"date":"2016-06-04T06:58:58","date_gmt":"2016-06-04T10:58:58","guid":{"rendered":"http:\/\/www.bootedmanblog.com\/?p=11501"},"modified":"2016-06-04T07:01:23","modified_gmt":"2016-06-04T11:01:23","slug":"five-milestone-steps-toward-recovery","status":"publish","type":"post","link":"https:\/\/www.bootedmanblog.com\/?p=11501","title":{"rendered":"Five Milestone Steps Toward Recovery"},"content":{"rendered":"<p>As noted in <a href=\"http:\/\/www.bootedmanblog.com\/?p=11495\" target=\"_blank\">my most recent post<\/a>, I crashed while riding my Harley to work on Tuesday morning.<\/p>\n<p>How am I doing four days later?<br \/>\n<!--more--><br \/>\nI tell ya&#8217;, it hasn&#8217;t been easy.  Wednesday morning was the worst. I absolutely could not get out of bed, even with my spouse trying all he could to assist me. I&#8217;ll spare you the gory details, but the whole morning grew to involve three firefighter buddies in addition to my spouse, a trip to a hospital, another CT, and a confirmation of the original diagnosis:  three broken ribs &#8212; nothing else.<\/p>\n<p>I never, ever, realized how painful broken ribs can be.  They can&#8217;t be bound in a cast or any other type of restriction because that could impair breathing and lead to pneumonia.<\/p>\n<p>Anyway, now four days post-crash, I have accomplished the following five steps toward recovery:<\/p>\n<p>1.  I am off the pain drugs.  Those drugs made me woozy and I felt out of control, tired, and weak.  When the side-effects got worse than the pain, I stopped using them &#8212; or shall I say that I chose to accept and tolerate the pain more than the bloating, constipation, and ugliness of intestinal shut-down.<\/p>\n<p>2.  When #1 was accomplished, my second step toward recovery is:  I can poop.  Don&#8217;t ask\/don&#8217;t tell&#8230; but know that being able to poop is a major milestone.<\/p>\n<p>3.  I was able to take a shower (under the close supervision of The Spouse.)  It was great to rid myself of the gunky-smell that I was.<\/p>\n<p>4.  I was able to prepare dinner for my spouse and myself last night.  While I love my spouse very much and he does a lot of things for me, let&#8217;s say that cooking is not his thing.<\/p>\n<p>5.  I am now able to get myself up out of a chair and up and down stairs without assistance.  While I still cannot get out of bed for some reason, chairs work.  I&#8217;ve been sleeping in a recliner in our family room these past few nights after being scared of trying the bed again after Wednesday morning&#8217;s incident.<\/p>\n<p>So I am slowly recovering.  My family, biker and firefighter buddies, and senior pals have made visits, brought food, gone shopping for us, and sent cards &#038; flowers.  I appreciate it &#8212; while my spouse would prefer to be left alone, it&#8217;s nice to know that we aren&#8217;t alone in this world.<\/p>\n<p>Life is short:  march on toward recovery!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>As noted in my most recent post, I crashed while riding my Harley to work on Tuesday morning. How am I doing four days later?<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[4],"tags":[],"class_list":["post-11501","post","type-post","status-publish","format-standard","hentry","category-home-life"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.bootedmanblog.com\/index.php?rest_route=\/wp\/v2\/posts\/11501","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bootedmanblog.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bootedmanblog.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bootedmanblog.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bootedmanblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11501"}],"version-history":[{"count":0,"href":"https:\/\/www.bootedmanblog.com\/index.php?rest_route=\/wp\/v2\/posts\/11501\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.bootedmanblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11501"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bootedmanblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11501"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bootedmanblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11501"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}